Pages

Showing posts with label dinoto karate. Show all posts
Showing posts with label dinoto karate. Show all posts

Thursday, February 23, 2012

Acting, Movies and Your Mount Laurel Martial Artist

Many of you know that I am an actor and that I’ve been in the theater, tv and films for almost thirty years. Some of you may know that I started as a Salsa dancer in NYC and eventually dance classical ballet.

Can you imagine how exciting it is to travel around the world and meeting great people while doing something that you are passionate about…and being paid?!?!



 

It is very hard work, but I’ve learn so much from these experiences.

My passion for life, people, theater, dance, and acting energize my passion for teaching and martial arts. I’m sure you can see this when I teach or do an event.

One of my favorite things to do is watch movies that have powerful life lessons in them.

One of the things that I will be doing in my 2012 summer program is teaching life lessons and character enhancement skills using movies, vignettes and role-playing.

So one of my research assignments in preparation for the summer program is to watch many, if not all, of my favorite movies. Very cool…

So, today’s post is different from usual. We’re going to take a journey into the topic of movies – specifically, movies with meaningful life lessons for us to learn. Not all the movies may be appropriate for all ages, however, we can draw some valuable life lessons from them.

So, get some popcorn before you continue reading! :)

I’ve put together a list of top movies with important life lessons for us to learn. The films complete with trailers, descriptions, and some with my personal reviews if I’ve watched them before. Following that is a condensed list of more movies with meaningful life lessons which I will be adding to as I move forward in my preparation for my 2012Summer program. There are videos throughout this post.

If you’ve watched any of them, feel free to give your reviews/take in the comments area (no spoilers please!). Also feel free to recommend your favorite inspiring movies so I (and others) can check them out.

I dislike spoilers, so there aren’t any here (nothing that gives away the film anyway). Read on without reservations :)

Not in any order of importance.

Bruce Almighty
Bruce Almighty is a fun film with a meaningful message embedded in it. It’s about a TV reporter who has a constant string of bad things happen to him. He complains that God is doing a poor job as a God – at which point God appeared to him and offered him all his powers to see if he can do a better job. Along the way, he learns lessons that changed his life.


On the whole I think the messages can be played up more – the humor tends to take over the film sometimes, possibly to cater to the mainstream audience. Great weekend film to watch with friends.

The Peaceful Warrior
A while back my wife rented the movie Peaceful Warrior thinking that I would enjoy it. Boy was she right (as always). I love this movie and it’s one of my favorites. I also got turned on to the work, books and writings of the writer, Dan Millman.

Based on Way of The Peaceful Warrior (book), the film features Dan, a student from U.C. Berkeley who has everything a college student could possibly want – the looks, fame, great friends, attention from every girl and talent in his gymnastics, his passion. Yet, he’s unhappy, deeply troubled and has trouble sleeping at night. One night, he meets a spiritual guide and from there his journey of self-discovery begins.


I like the Peaceful Warrior and there are many meaningful messages littered throughout the movie. In fact, I’ve also included several of the quotes in my upcoming inspiring quotes of all time series. Some of my favorites are:

·         “There is never nothing going on. There are no ordinary moments.”
·         “The ones who are hardest to love are usually the ones who need it the most.”
·         “Death isn’t sad. The sad thing is: most people don’t live at all.”
·         “A warrior is not about perfection or victory or invulnerability. He’s about absolute vulnerability. That is the only true courage.”

There’s definitely some good stuff in this movie, especially evidenced by the rave reviews by others. For those who are looking for a deeper meaning in life, this is a great movie to get you started.

The Family Man
The Family Man is a comedy drama about a highly successful, single investment banker who gets to experience how his life would have been if he made a different decision 13 years ago (i.e. choosing to stay with his girlfriend over a fast-lane career). It’s a movie with a ‘what if I had done this instead?’ experience and contrasts the life of one with great wealth and success vs. a quiet family life.


It’s a great movie to that sparks thoughts about your life, though I’m not exactly in agreement with the indirect message the movie sends that life has to be an either/or scenario (in this case, wealth vs. family). It encourages people to justify not pursuing career / wealth goals because they have a family or that they shouldn’t pursue love / have a family because they’re busy with their career. Both are achievable (or else top business people/CEOs/the best performers in their fields would all be singletons, which isn’t the case) – it’s a matter of growing and expanding our capacity.

What I do like is it gets you to reflect on what you’re currently doing in your life. If you continue what you’re doing today, where is it going to lead you? A life of achievements and wealth but with no real friends or loved ones to speak of? A life spent conforming to norms and never taking action to pursue your real goals and dreams? A life just living for others but not for yourself? Someone bitter at life and at the end of it all, yourself? And is this life what you want? If not, what are you going to do to change this outcome?

Similar movies worth checking: It’s a Wonderful Life (1946 film) and A Christmas Carol (classic). These have same “what if” / alternate reality scenarios that get you thinking about your life.

Click
Click is about a man who receives a magical remote controller that allows him to flash back, stop and fast forward through time. He uses it to skip past moments in life that he finds mundane/boring (e.g., family dinner, shower, time taken to get to the next promotion, when he’s sick). Initially it seems fun, but after a while he found it comes with unexpected consequences, which you have to watch to find out.


Forget the demeanor of the trailer/marketing that comes across as your typical Hollywood, slapstick comedy. This really isn’t. At first it may seem like that, but halfway through you realize there’s something deeper that the story is driving. It gets you to think about life’s moments and how every moment is no less important than another. IMO, it drives home the message that “every moment is a moment to be lived” more strongly than Peaceful Warrior.

I really, really love this film and highly recommend this to everyone.

Forrest Gump
Forrest Gump is another movie that I really, really love. Forrest Gump is a 1994 American epic comedy-drama romance film based on the 1986 novel of the same name by Winston Groom. The film was directed by Robert Zemeckis, starring Tom Hanks, Robin Wright and Gary Sinise.

The story depicts several decades in the life of Forrest Gump, a naive and slow-witted native of Alabama who witnesses, and in some cases influences, some of the defining events of the latter half of the 20th century.

I was so emotional as I could connect with Forrest on so many levels. Growing up I always felt like the underdog and I persevered like Forrest to achieve some success / significance in my life. Now for some of the lessons:
  • Honesty is the best policy – throughout the movie Forrest is always honest and even though people do take advantage of his honesty it builds his integrity as a person.
  • Follow your heart – Forrest never gives up on his dreams and when he starts some new project he sees it through to the end.
  • Help other people – while in Vietnam Forrest saves many of his fellow soldiers in a selfless act that wins in the Congregational Medal of Honor.
  • Love unconditionally – Forrest loved his mother and Jenny unconditionally. He wins the love of Jenny in the end but he always gave more then he received.
I’m interested to hear what others liked about this movie which won Tom Hanks his 2nd Best Actor Oscar.



The Secret
A non-fiction movie on Law of Attraction and positive thinking. Law of Attraction refers to the idea that both your conscious and subconscious thoughts affect your outcomes in life, whether through the sub-consciousness and consciousness. The movie took the world by storm and has been featured on Oprah, The Ellen Show, Larry King, among countless other mainstream media.

I watched this movie when I heard about it from friends on www.the100.me back in 2009. At that time I was new to the concept of the LoA, so learning it from the show was definitely intriguing. I’ve since learned more about LoA from reading other blogs and came to appreciate it even more. Basically the concept of LoA syncs with a lot of things I’ve come to conclude from my own experience, so it was more of an affirmation for me.

20 minute clip of the beginning of The Secret

The combination of the imagery, music and the idea of a loose story line weaved in a documentary style with examples drove a very powerful message. Throughout watching the show and afterward, I felt more conscious than my usual self. Just watching this once a week/month can create an upward shift in your consciousness in the long-term (of course, don’t fall into the trap of a self-help junkie – ultimately self-help resources are meant to accentuate actions you’re taking in life – of course this is my humble opinion, as always). I recommend all of you watch this and maybe even get the DVD, since it has high replay value. The core message applies to you no matter what stage of life you’re at.

There are many LoA detractors out there who feel LoA is a hoax. Based on what I’ve read, their thoughts and opinions seem to be a result of a misunderstanding of the concept.

There’s also a companion book of The Secret by Rhonda Byrne. I haven’t read it before but I gather it’s similar in its overall message with the film.

The Bucket List
The Bucket List (movie) is about 2 terminally ill men who cross paths in a hospital after they were diagnosed with lung cancer. Through their treatments, they befriend each other. They decided to embark on a trip to fulfill their bucket list – a list of things they want to do before they die.


I’ve not watched The Bucket List before but I read about the idea elsewhere. I embrace the concept of bucket lists personally.

Space Jam


The winning point of the movie is really the simplicity. It drives home the values of determination, persistence / never giving up, hard work, self-belief and friendship. I love the opening (watch clip above) which shares Jordan’s childhood scene with his Dad, and then the transition to the present day Michael. I got goose bumps watching it. R Kelly’s I Believe I Can Fly is a perfect theme song for the movie.

There is a joke on piracy in the middle of the film (when Bugs and Daffy are in Michael’s house) which I lol-ed when I heard it. You have to watch to find out what it is :D.

The Lion King
Lion King is an all-time classic and hands down the best hand-drawn animated film of all time. Even with all the 3-D films released today (which are great in their own right), none of them come close to matching Lion King in terms of raw quality and appeal. :D


If you haven’t watched Lion King before, please rent/buy/borrow a copy and watch it. I’ve probably watched over 10 times – maybe it’s because I have kids…hmmm I wonder. I never fail to get emotional during the key scene in the 2nd quarter of the film (those who watched it before will know which one). I continue to re-watch the film once every every so often (again, with the kids? Hmm..) and continue to be moved each time because the story just never gets old. It speaks of love, responsibility, courage and strength.

Pay It Forward
Pay It Forward is about a young boy who creates a good-will movement, where he helps 3 people with something they can’t do themselves. The recipient cannot return the favor and must “pay it forward” by helping 3 other people. The film starts off a little slow, but does pick up mid-way. 3/4s through the film, everything starts to fall into place and the ending is a tear-inducing one. I like how the things unexpectedly reconnect throughout the film. It’s a film of kindness, generosity, warmth and gratitude.


The Pursuit of Happyness
The Pursuit of Happyness is about a salesman who undergoes defeats, challenges and hardship (his wife leaving him, being rendered homeless) to secure a better living for his son. Throughout his journey, he never once gave up, and stood firm to his goals. The mood of the show is slow and somber, intended for the audience to experience more fully what the character is going through. Besides determination, self-belief, persistence and going after our dreams, the story also speaks strongly of a dad’s love for his child.


If you feel like you’ve been down and out in life and just about had enough of it, you should check out this film. It’s based on Chris Gardner‘s true story.

Yes Man!
Yes Man! is about a bank employee (Jim Carrey) who kept saying no to everything in his life until an experience in a motivational seminar changes him to say Yes! to everything that comes his way.


How many times do you say no in life? Do you shut out opportunities without even realizing? Is it about time you say yes to things that come your way? This movie will get you thinking.

More Films With Lessons To Learn
·    Shawshank Redemption – A story showing how your hope and outlook in life is what shapes your life experience, regardless of where you may be (prison or “free” in the world). (It’s quite evident that creators of Prison Break drew inspiration from this film!)
·    Memento – A psychological thriller, except that it’s not your typical one. It’s about a man with anterograde amnesia (a condition where the brain unable to store new memories) who seeks to find justice for his wife’s murder. The fact is I don’t watch thrillers at all, but a friend recommended this to me and I was very impressed by it after watching. For one, Memento is a very smart film executed in a very unique fashion. The film’s events unfold in two separate, alternating narratives — one in color, and the other in black and white. The black and white scenes are told in chronology, while the color scenes are in reverse chronology. By the time the film ends, both narratives converge to shed light on whole investigation. There are different takeaways depending on the viewer. For me it spoke how people put themselves in a state of self-denial and the self-created fantasies, and because of that they pursue a hollow life, putting themselves in pain/anguish.
·    The Butterfly Effect – This is a film of a man who desperately goes back in time to try to change the future for the better, with unexpected consequences each time. The butterfly effect is the phenomenon whereby one little action (the flutter of a butterfly) magnifies over time into a huge effect in the long-run (think along the lines of a tornado). I have the DVD and I have only watched it once because the show is overall very somber and depressing. However, it does have an important message in the film. Many people often wonder “What if I did this?” “What if I did that?”. The point is, we can’t change something without affecting something else in our life. Every decision we make comes with its downsides and upsides, and it’s our role to make the best out of the outcome, rather than regret and wish we did something else (because it is already in the past). Looking backwards prevent us from truly living our life. In the film you can see the character oblivious to everything that’s happening in the present because he is too busy trying to go back in time to change things. I won’t spoil the ending for you – watch the film and catch the outcome yourself.
·    Groundhog Day (recommended by reader Sumit) – A disgruntled TV weather man finds repeating a day over and over again, where only he himself remembers the past day’s events. At first he uses it for his personal advantage; but after a while he starts to evaluate his life and priorities.
·    Rocky series – An underdog club fighter who overcomes all odds to become the world heavyweight champion of all time.
·    The Curious Case of Benjamin Button – An interesting tale of a man who is born in his eighties and ages backwards. Through the film, he experiences the human joys of love, departure, life and death
·    Up in the Air – It’s about a corporate downsizer who travels around the world helping companies lay off people. His life philosophy is about being non-commitment – detaching oneself from things, locations, and especially relationships. Through the course of the film, he meets people who gets him thinking otherwise. I watched Up in the Air but felt that the film didn’t resonate with me. Instead, I felt I was being set up throughout the film for an outcome which never took place. I’m putting it here as there seem to be many rave reviews of it – You might get a different experience watching it.
·    Inception – Of course, who can forget Inception, the 2010 hit film. While it has been better remembered as an action/heist film, there are many personal development lessons to take away from it too.


ABC's of Conflict Avoidance and Resolution Self Defense Training For Children and Adults



A - Avoid Potentially Dangerous Situations
B - Be Calm, Breathe
C - Communicate with Confidence and Respect
D - Don't Put Yourself in A Worse Situation
E - Environment Can Be Used to Your Advantage
F - Stands For Yelling "FIRE" Instead of "HELP"
G - Get Away
H - Hit Hard, Hit Fast, Hit First

A = Avoid Potentially Dangerous Situations

The single most important step in conflict avoidance is knowing where NOT to be. The ability to recognize potentially dangerous situations is more than just common sense. It is a learned skill that should be practiced.

There are three types of people.

The first person is absolutely convinced that there is someone hiding around the corner. This person is paranoid.

The second person is absolutely convinced that there is no one around the corner. This person is naive.

The third person thinks that there might be someone waiting around the corner, so they take the appropriate precautions. This person is a careful person.

We want to you to become careful people.

Do not underestimate the value of the first step. If we can get you in the habits of being aware of your surroundings and always consciously being as careful as possible, you will be much less likely to be confronted violently.

Some potentially dangerous situations and ways to avoid them:

1. A single mother is going to the laundry room alone at night.
Solution: Go early in the morning instead and use the buddy system.

2. Driving in a strange town and getting lost.
Solution: Make sure you have an accurate map and ask for clear-cut directions. Learn what parts of town are okay and what parts you should stay away from.

3. A group of kids wanting to play around a construction site.
Solution: Talk your friends into going to the park instead.

4. A child walking home on a street with lots of traffic.
Solution: Learn alternate routes that are less crowded.


B = Be Calm, Breathe

Most people tend to become emotional and react accordingly when confronted with an intimidating situation. They might act angry, afraid, or intimidated. Remember, logic and emotion are like oil and water; they don’t mix. When you react emotionally to a situation, you are almost always going to make a poor decision that will further provoke the situation.

In order to think clearly and logically in an intimidating situation, it is important to become calm. Believe it or not, the easiest to maintain a calm disposition is to talk slow, deep breaths, rather than the fast, shallow breaths that usually accompany an emotional outburst.

"He who loses control of his emotions gives his opponent a powerful ally."

Helping to maintain a clam attitude allows you to respond, rather than react. When you can calmly respond to an intimidating situation, you have the best chance of discussing the situation peacefully, because you are appealing to the other person’s logic rather than emotion.

Another way to maintain a calm disposition in an uncomfortable situation is to visualize the aggressor in a less intimidating fashion; i.e., with a clown nose on or standing in their underwear. This obviously is not always appropriate, but can come in handy in some circumstances.

Visualize being in a threatening situation. Then try to take slow, deep breaths and remain as calm as possible. Remember, just knowing how to take deep breaths in threatening situations is not enough; it has to become second nature. The only way to make it second nature is practice. When confronted with an unavoidable situation, remaining calm is the key to responding to the situation instead of reacting to it. A simple deep breath is a powerful balm for calming the nervous system.

Also emphasize that the most dangerous emotions in a confrontation are fear and anger. Remember to put your shoulders back and tip their head up slightly to allow for deeper breaths.

C = Communicate With Confidence

Studies have shown us that most people who are the victims of violent crimes send out some sort of “signal” saying that they are vulnerable. Their body language conveys the idea that they are weak and easily intimidated.

Other studies involving people who are frequently involved with verbal or physical altercations show that these people send out signals of arrogance and disrespect.

The solution is simple. If you can learn to present yourself in a confident and respectful manner, you are less likely to attract trouble.

Let's identify the signals an insecure person sends out. How do they carry themselves? Are their shoulders hunched forward? Do they look downward, afraid to make eye contact? Do they speak softly and walk as though they are not sure where they are going?

The next step is to identify the signals that “Confident” people send out. Remember what these signals are and how to make them their own. Remember, even if a person doesn’t feel confident, they can appear confident by “acting” it.

Five basic traits of a confident person: Confident people always Look people in the eye, especially when first meeting someone.
  1. Look people in the eye, especially when first meeting someone.
  2. Keep their shoulders back and chin up.
  3. Walk with purpose, like they know where they are going.
  4. Speak clearly and confidently (but not arrogantly).
  5. Appear alert and aware of their surroundings.

D = Don't Put Yourself In A Worse Situation Than You Are Already In

It is important to remember that, although we cannot always control our environment, we can always control how we respond to our environment. How we respond will usually determine the outcome.
Once we understand that we are in control of how we respond in any given situation, we also understand that our actions can either make the situation better or worse. Here are several examples:
  1. In the middle of an argument, the other person starts to yell and hurl insults. Although it might be tempting, don’t react in the same manner. Instead, listen clearly to the other person’s point of view and then respond calmly. To react emotionally will only serve to make things worse.
  2. If, while walking down the street, someone pulls up next to you and, at gunpoint, tells you to get into their car, refuse to do it. Although refusing to get into the car will obviously infuriate your assailant, you are still much better off than if you were to get in the car. Once in the car, you are completely at the mercy of your assailant.
  3. Someone breaks into your home and is going to rob you. They tell you they are going to tie you up. Respond by letting know that they can take anything they want and you won’t get in the way, but you will not let them tie you up.
  4. When walking home from school, you see a group of kids up ahead looking for trouble. Instead of walking past them, take another route home. Remember, you’re not a coward for avoiding the, you are intelligent.
E = Environment Can Be Used To Your Advantage

Being aware of your environment is critically important in making the best of a bad situation. Your environment can work for or against you. Awareness of your environment is a powerful tool for avoiding or dissipating a conflict.

A child should be taught where the “safe” houses are in the neighborhood. They should be taught whom to go to when in need of assistance. A safe choice is to teach your young students to look for someone in a uniform, a parent with child, or, in certain circumstances, even a stranger.

You should be reminded of the basics of how to use your environment to your advantage. Park in well lit areas. Stay away from known trouble spots. Shop during the day when possible. When out at night, keep the car doors locked. Use the buddy system whenever possible. Keep as much distance as possible between yourself and a would-be attacker, etc.

Learn to identify the natural weapons available to you in any given environment can be beneficial. Some natural weapons could be car keys, lip or eyeliner pencil, a coffee mug (imagine getting hit on the bridge of the nose with the rim of a coffee mug), a shoe held in the hand, or even a belt.

Brainstorm with your family and friends to come up with other natural weapons for possible defense.


F = Stands For Yelling "FIRE" Instead Of "HELP"

Yelling "Fire" is a good alternative to yelling, "Help". Often people will not respond to a direct plea for help because they are afraid to become involved. But, everyone is curious when someone yells “Fire”. The attention that yelling “Fire” brings to a situation, may be enough to dissipate it.

Also, there are other comments to shout that may be helpful, depending on the situation or the person's age. Learn alternative comments such as, "He's not my dad", or "He's trying to kidnap me". Give them choice if confronted with a potentially dangerous situation.


G = Get Away

The point in any confrontation should be to “Get Away” as soon as possible, not to “Win”. You must know that running from a dangerous situation is OK to do.

In today's climate, there are too many variables that come into play. The repercussions of winning an argument or fight aren't worth it.

Make your objective to end the conflict not to “win” the conflict. Getting away from a dangerous situation is always a top priority.

Remember the wisdom of this step by pointing out the potential for revenge if the confrontation escalates to violence or potential legal repercussions.

Also remember that this Get Away step is really their last option to avoid conflict.


H = Hit Hard, Hit Fast, Hit First

When you have done everything in your power to avoid a confrontation, but are unsuccessful, the worst thing that you can do is to let your opponent strike first. If the aggressor steps inside your comfort zone, you have two options. The first is to step back out of range; the second is to strike. If you are forced to defend yourself, don’t hesitate! Hit Hard, Hit Fast, Hit First.

A person who knows how to strike without telegraphing and is close enough to touch the opponent can almost, without exception, be effective with the first strike or two. This is why it is important to strike first; because if your opponent strikes first, chances are you are going to get hit.

If you strike first, but pick a poor target and/or a weak strike, you will probably lose your advantage. That is why having effective striking zones is important.

Programming basic, powerful strikes to designated areas; such as neck, nose, knee, and groin; will give your students a powerful advantage.

From H to A

Once a situation has become a violent confrontation, practice and training yourself to work backwards from H to A.

First "Hit Hard, Hit Fast, Hit First"(H)

Then "Get Away" (G)

As you exit the situation, yell "FIRE" to attract attention to mitigate further conflict (F)

Pay attention to how your "Environment" will benefit your safety (E)

So you "Don't Put Yourself in a Worse Situation Than You Are Already In"(D)

"Communicate With Confidence" your needs to anyone in uniform, or even a stranger who can help eliminate the conflict. (C)

Remember to "Be Calm and Breathe" to remain in control of your body (B)

Finally, use what you learned from this situation to "Avoid a Potentially Dangerous Situations" in the future (A)

* Thank you to Kyoshi Dave Kovar at Kovars Satori Academy for these tools.
*********************************
Here is our take on the subject with some modifications from a professional protector.

The ABC's of Personal Safety from a Security Self Defense Specialist

Self Defense Tips - The ABC's of Personal Safety and Security for Personal Protection

Self defense is something everyone knows that we should learn, yet few actually do. Rather than use a few self defense or fighting tips as an emotional pacifier, it is important to test and apply what you think you know. It is through this process that self defense competence is built.

With self defense competence comes personal protection and security confidence. A good self defense instructor will ad to your peace of mind and help you use your innate survival signals and skills to bring to bear in protecting yourself and/or the ones you love.

When you learn to defend yourself you are less likely to have to because:
  1. You tend to avoid potentially dangerous situations because you recognize them earlier
  2. You are more likely to trust your intuition/gut feelings therefore act on them
  3. Project more confidence which often removes you from the victim profile. Criminals like easy targets, not difficult ones.
HERE ARE A FEW OF OUR ABC's OF PERSONAL PROTECTION - SELF DEFENSE STRATEGIES FOR PERSONAL SECURITY

Alert to Avoid Potentially Dangerous Situations
  • Knowledge and Awareness of dangerous situations and how criminals operate
  • Trusting instincts and Acting on intuition
  • Always observe safe habits and practices
  • Remember, we are always building habits - so practice good ones
Breathe and Be Calm by Believing you have options
  • Belly Breath with Backpressure on exhale helps manage stress, adrenaline and fear
  • Be looking for opportunities, weapons, barriers, escape routes and targets
  • Be prepared with training and a plan but Be flexible
Communicate with Confidence and Commit
  • Clearly say and demonstrate directly what you mean and mean what you say
  • Change the Context of any situation you feel might lead to a violent encounter
  • Commit to your plan and execute with intensity
Distance
  • Whenever you increase distance, you increase time and options and usually deny the targets
Eyes on targets and Escape options
  • Eyes, neck, groin, knees, Everything's a weapon, Escape
Recommended reading: "The Gift of Fear" by Gavin de Becker

Personal Security and Self-Defense Training Courses
Dinoto Karate Center
127 Ark Road
Mount Laurel NJ 08054
856-235-0414
http://mountlaurelmartialarts.com/

* Credit for the original ABC's of Conflict Avoidance to Kiyoshi Dave Kovar http://www.youtube.com/watch?v=gpcB_2_kMKs

----------------------------------------------------------------------------
This blog is part of Peter Liciaga's effort to promote Dinoto Karate Center (http://www.MountLaurelMartialArts.com) and the Ultimate Black Belt Test Program ( http://www.ultimateblackbelttest.com), which is an undertaking of The 100. (http://www.the100.us/), and a part of Peter Liciaga's Dream 100 Project.

Saturday, February 18, 2012

Summer Program | Workshop Victory Beyond the Kicks and the Punches


Your Mount Laurel Education Activist and Martial Arts Educator,
Peter Liciaga's Summer Workshop for 2012!


"there is no starting or stopping, only doing"
"The Peaceful Warrior"

Victory Beyond the Kicks and the Punches
Summer Workshop Includes:

Leadership & Character Enhancement Skills
Video Lessons: Great Leaders on Leadership
Craft & Projects
Mini-Olympics
Role-playing
Anti-Child Abduction & Child Safety
Physical Fitness
ABC's of Self-Defense
Bully Buster & Bully Proof Skills/Drills
Guest Speakers
and much more!

Victory Beyond the Kicks and the Punches is our 2012 Summer Leadership and Character Enhancement Workshop is just perfect to help your child become one of tomorrow's leaders!

Early Bird Special

All participants pay the same "Early Bird" rate of $199 per participant per session (Session One is from July 9 - 13 and Session Two is from August 13 - 17)

Wednesday, February 15, 2012

Black Belt Leadership: What Mount Laurel Youth ARE DOING!

Hey look what our youth are doing in the community! Great black belt leadership and character development at work! Visit us at www.MountLaurelMartialArts.com to find out more.

Video Link: http://youtu.be/89ZSfmha0Oc

Sunday, February 12, 2012

Your Mount Laurel Martial Artist, Peter Liciaga, Teaches Elite Leadership

I am blessed to be an education activist and martial arts professional educator. Although it can be extremely challenging, the rewards are worth every bit of the hard work.
In order to have the maximum impact on my students, families, community and it's leaders today, I always remember that, first and foremost, I am a martial artist. I strive to be the person that my students think I am.

Next, I remember that I am an education activist and a teacher and I know that our (the martial arts' professional) product IS the classroom. When I step on the "mat", whether I'm in the dojo or in the world, I am there to teach andserve.

Yesterday (2/11/12), I was given the honor to teach an Elite Leadership Training class at Dinoto Karate Center in Mount Laurel NJ. The level of commitment with the participants is high and everyone was there to absorb the lesson of the session and participate at a master level.

I want to thank everyone for their input and help in making this training session an exciting and rewarding experience for me. Getting up earlier and knowing that I will be hanging out with committed, like-minded and highly-motivated martial artist is what I live for! So thank you for your time and energy!

Thank you to those of you that contributed some great feedback. Mr. Altschuler for sharing how important it is to share your successes without being a "bragger". Ms. Gebremedhin, Mr. Gebremedhin, Mr. Sotland, Mr. Webb for stepping up and doing a great job projecting as they read, and contributed thoughts, on the lessons materials. A special thank you to Ms. Alexanderfor sharing her insight and wisdom from her professional and life experiences. All of you are truly a great asset to Dinoto Karate Center.

Here is a quick recap of what was discussed. Please review materials and familiarize yourself with the content (the "meat" of the concepts, ideas and success mindset) and assimilate them into who you are.

Dedicated, Motivated, with the Energy for Excellence!

We discussed Master Elite Leadeship Module #3 - Educate, Motivate, Demonstrate.

Masters Elite Leadership Training - Session Three from Peter Liciaga.
One of the primary purposes that our organization has held true to form since the very beginning is the constant desire to better educate, motivate and demonstrate the values and benefits of leading life as a Black Belt Champion and becoming a successful achiever in life.
Since our humble beginnings in 1975, we have always done our best to raise the standards of the Martial Arts and to develop our instructors to be positive and powerful Models of Excellence.
Martial Arts begins and ends with RESPECT. By treating others in a FRIENDLY and COURTEOUS manner, we set the tone for great long-term relationships that will ultimately bring out the best in everyone.
We also reviewed Power #3: The Power of Positive Progress from Kyoshi Steve LaVallee's 12 Powers of a Successful Sensei.



In preparation for our next Elite Leadership Training Session, see the guide below.
  1. Go to our Dream 100 site at www.theDream100.com (must be an approved member of this site)
  2. Go to the Staff Training tab on main menu.
  3. Click Master Elite Leadership on drop down menu under Staff Training.
  4. Print the worksheet Lesson 4 - Integrity and fill in the "blanks" as you watch / listen the 9-minute video/audio. Print the Worksheet HERE | Access the Video HERE
  5. After completing worksheet, go to the Staff Training tab and click on Lavalle's 12 Powers
  6. Watch Video, Power #4: The Power of Preparation form Kyoshi Lavalle's 12 Powers of a Successful Sensei
If you are interested joining Elite Leadership Training, please feel free to email me at pliciaga@gmail.com or call 856-235-0414.

Remember, Live Well and Be Dedicated and Motivated with the Energy for Excellence!

Master Liciaga



This blog is part of Peter Liciaga's effort to promote Dinoto Karate Center (http://www.MountLaurelMartialArts.com) and the Ultimate Black Belt Test Program ( http://www.ultimateblackbelttest.com), which is an undertaking of The 100. (http://www.the100.us/), and a part of Peter Liciaga's Dream 100 Project.