On Monday August 15th, 2011 your Mount Laurel martial artist, Master Instructor Peter Liciaga will begin the Satori Challenge.
The Satori Challenge is a 9 week program designed by Kyoshi Dave Kovar that focuses on 3 primary areas:
1. Basic Fitness Training
2. Practical Healthy Eating
3. The Mastery Mindset
"I am 100% committed to constant and never-ending improvement and this challenge is my way of living that conviction," says Master Liciaga. "There is nothing greater for my children and my students as a master teacher than for me to lead by example. This challenge is yet another way that I can teach the importance of fitness, health and the mastery of mind for living life fully with an energy for excellence!"
Follow Master Liciaga's progress on his Satori Fitness Challenge Video Channel
(first video scheduled for 8/15/11)
To find out more about the Satori Fitness Challenge, visit http://www.satorichallenge.net/
This blog is part of Peter Liciaga's effort to promote the Ultimate Black Belt Test Program ( http://www.ultimateblackbelttest.com), which is an undertaking of The 100. (http://www.the100.us/), and a part of Peter Liciaga's Dream 100 Project.
Showing posts with label challenge. Show all posts
Showing posts with label challenge. Show all posts
Saturday, August 13, 2011
Tuesday, April 26, 2011
Fitness Challenge off to a great beginning!
Last night kicked off our 90 Day Fitness Challenge and I was so impressed with the teams that came out last evening. This is going to be incredible! To all Teams - please be sure to visit the website often as we will be providing sample menus, nutrition tips and tricks and more!
It's not too late to sign up for the Challenge - let me know if you want to participate. See you in class!
Tuesday, April 5, 2011
The Challenge Begins April 15th!
Are you interested or committed to the best you? Get fit...stay fit...never quit! Get ready to change the way you look, feel and act. Are you sick and tired of being sick and tired? Would you like to get rid of a few unwanted pounds and a ton of stress? The 90 Day Fitness Challenge will include:
*Bi-Weekly Weigh Ins
*Monthly Progress Evaluations
*Nutrition Tips and Guidelines
*Support
Does your spouse, friend or co-worker want to participate? Ask us about the details of how you and a friend can win $500. Call us at 856-235-0414 or visit us was http://www.dinotokarate.com/ for more details.
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